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Get fit, have fun and be social with Alba Military Fitness.
Our Military Fitness classes take place outside at Strathclyde Park (Motherwell) and Calderglen Park (East Kilbride), they last for an hour and consist of a warm up, varied circuits, team and paired exercises, static and relay exercises.
Our Military Fitness classes take place outside at Strathclyde Park (Motherwell) and Calderglen Park (East Kilbride), they last for an hour and consist of a warm up, varied circuits, team and paired exercises, static and relay exercises.
Our Instructors
Our military fitness classes are run by fully trained serving or former members of the armed forces.
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The perfect opportunity to get fit and have fun. Book your first trial session with Alba Military Fitness online today.
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Alba Shop
Visit the Alba online shop to buy official merchandise. Featuring branded t-shirts, hoodies, hats and gift vouchers.
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Been a 'trooper' for nearly 3 years and I've loved every minute of it. Not only do the classes challenge you mentally and physically, you also have the encouragement and support of fantastic instructors. The 'troopers' are a great bunch of people, I have met wonderful people who I'm sure are now friends for life. Read More
Alba in Action
Check out the image galleries to see our troopers in action. This is just a taste of some of the great events that Alba Military Fitness organise.
